First consultation free · No commitment
Conditioning and physical rehabilitation centre in Santa Cruz de Tenerife. For adults living with back, joint or post-partum issues, or the everyday wear of a sedentary life.
N.º 02 · Manifesto
From the director
Most people who train end up worse than the body they arrived with. Copied exercises, forced movement, endured pain — and nobody told them the body is something you understand, not something you push through.
At VitalZen Fitness we sell health: real, lasting, built from the inside out. No empty motivation, no shortcuts. Professional judgement that guides, and hands that know where to apply pressure when something is broken.
— Moving without pain isn't a slogan. It's the only thing we promise.
N.º 03 · How we help
I · Group Small-group sessions. Every exercise adapts to what your body needs that day — not to the average of the room.
In person · small group
II · Private Fully personalised one-to-one sessions. For specific cases or for those who want to progress faster.
In person · 1:1
III · Pre & Postnatal Pre-pregnancy, pregnancy and postpartum. With your healthcare professional alongside us, no rush.
In person · online
IV · Online A programme built for you + a weekly 1:1 video call with your trainer. Not an app full of videos.
Fully online · weekly video call
N.º 04 · Universal passes
See full pricing →Choose your pass by the number of sessions you'll train per week. No fine print. The pass works at both VitalZen Fitness and The Fitroom.
01 · 4 sessions
1×/semana
€60
Validity: 1 month
02 · 8 sessions
2×/semana
€95
Validity: 1.5 months
03 · 12 sessions
3+ /semana
€125
Validity: 2 months
N.º 05 · Sister centre
VitalZen Fitness is one of two centres in the ecosystem. The sister is VitalZen Pilates — therapeutic pilates, postural rehabilitation and pelvic floor, with shared direction and coordinated team.
First consultation free
No commitment
